Anxiety: How Acupuncture Can Help
Americans are an anxious bunch. It seems modern day pressures have programmed many of us to live in a state of nervous anticipation, where regardless […]
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What is Anxiety? Insights from East & West
Anxiety disorders are the most common mental health condition in the US. Despite very different medical terminology used by Eastern and Western practitioners, there are […]
What’s Your Depression Type?
If this question were posed in a conventional doctor’s office today, one may receive an answer such as: Major Depression or Manic Depression or even […]
Depression: TCM vs. Western
In the West, until very recently, Depression has been oversimplified and described as a chemical imbalance, mainly of the neurotransmitter Serotonin. In actuality, there appears […]
Nutrition for Heart Health
Traditional Chinese Medicine (TCM) nutrition combines ancient wisdom with modern science. TCM nutrition is a holistic approach, which aims to balance all five flavors within […]
Research Update: Acupuncture and Heart Health
Researchers from the Tianjin University of Chinese Medicine tested the efficacy of acupuncture, herbs and drug therapy for heart health, and what they found was […]
What is Tui Na?
Tui Na is a type of Traditional Chinese Medicine (TCM) that involves the manual manipulation of tissue between the joints. Like many other forms of […]
Start the New Year Off Right: Get Acupuncture
It’s that time of year again. The time of year when everybody makes promises to themselves known as New Year’s resolutions. But how many actually […]
Long Haul Covid: TCM vs Western Perspectives
It’s bad enough having Covid, but dealing with lingering symptoms after fighting the infection is downright unfair. Why can’t some people (actually as many as […]
How to Boost Winter Energy with Traditional Chinese Medicine
RJF Photography Copyright.The season of winter is a time of slowing down and hibernation. According to Traditional Chinese Medical theory, the […]