Three Ways to Get Your Kids Healthy
It’s that time of year again. The new school year is upon us. Amidst your frantic trips to the store to buy school supplies and […]
Health
Acupuncture and Heart Health
Researchers from the Tianjin University of Chinese Medicine tested the efficacy of acupuncture, herbs and drug therapy for heart health, and what they found was […]
The Joy Of Healing: How Summer Fun Heals the Heart
What comes to mind when you think of summer? For me, it stirs up nostalgia of childhood feelings of freedom, knowing that those endless days […]
What Should I Eat? Winter Food Suggestions
Traditional Chinese Medicine views things differently than other medical systems. In TCM, there are guidelines that are considered very logical when it comes to the […]
Stay Healthy, Stay Hydrated
We’re all hearing it, remember to stay hydrated, but why? Well for starters, did you know that your body weight is nearly 60% water? Drinking […]
Foods to Help you Overcome Anxiety and Depression
Did you know that eating healthier foods gives you a better chance to reduce your depressive symptoms? Eating a diet of processed food does more […]
CURE OR PREVENTION?
Billions of dollars are spent every year looking for the cure to disease, whether cancer, AIDS, heart disease, or any of the other devastating afflictions […]