What Should I Eat? Winter Food Suggestions
Traditional Chinese Medicine views things differently than other medical systems. In TCM, there are guidelines that are considered very logical when it comes to the […]
Health
Stay Healthy, Stay Hydrated
We’re all hearing it, remember to stay hydrated, but why? Well for starters, did you know that your body weight is nearly 60% water? Drinking […]
Foods to Help you Overcome Anxiety and Depression
Did you know that eating healthier foods gives you a better chance to reduce your depressive symptoms? Eating a diet of processed food does more […]
CURE OR PREVENTION?
Billions of dollars are spent every year looking for the cure to disease, whether cancer, AIDS, heart disease, or any of the other devastating afflictions […]